“Mommy! My ear hurts!” If you’re a parent of young children, you’ve heard these words more than once. Ear infections are one of the the most common childhood illnesses. In…
When you’re heading home after lifting weights, you should feel strong and accomplished, not achy or sore, but if you experience lower back pain from lifting weights, you’re not alone. In fact, back…
Kids grow fast. When your kids are small everyone tells you, “Before you know it, they’ll be in college!” and “Enjoy these crazy years. They’ll soon be gone.” But…
Natural Chronic Back Pain Treatment Options There’s no shortage of treatments claiming to offer chronic back pain treatment. If you’re reading this, then you already know that the definition of…
Pregnancy back pain is very common. Stop in any OB office or massage therapy studio and you’re sure to see a few baby bumps in the waiting room. Why? Pregnancy…
Have you ever wondered why your neck and back feel stiff after a long day’s work when all you’ve been doing is sitting at your computer? The human body is designed…
Looking for Headache Relief at Home? Open Your Cupboard. There are so many things that can cause a headache. Stress, dehydration, hats, headbands, computer monitors that are too low, and…
A recent study found that the average woman’s purse weighs 6.27 pounds. That’s like carrying around a 5 pound container of sugar everywhere you go! We’re on a “bigger is…
The American workplace has drastically changed over the years from an active work day filled with lifting and moving objects to a work environment that almost encourages prolonged sitting…
There’s no shortage of advice on the web offering natural headache relief remedies, but how do you know which remedies work and which ones are just smoke and mirrors? We asked…